Find a moment of calm in the middle of the chaos with this Bella + Canvas 3001 Unisex Short Sleeve T-Shirt, featuring the simple yet powerful phrase “Pause. Breathe. Nurse.” Designed as a clean, text-based graphic, this message serves as a gentle reminder to slow down, reset, and take care of yourself—because caring for others starts with caring for yourself. In a profession that demands constant focus, emotional strength, and physical endurance, this shirt honors the importance of rest, mindfulness, and renewal.
The phrase is intentionally short and rhythmic, mirroring the steps many nurses take throughout a hectic shift: pause for a moment, take a breath, then continue forward with purpose. It’s a message that resonates deeply with nurses across all specialties—whether you’re on a fast-paced hospital floor, in a clinic, school setting, or long-term care. Subtle yet meaningful, the design offers encouragement without needing explanation.
The Bella + Canvas 3001 is known for its exceptional comfort and quality, making it ideal for the realities of nursing life. Made from ultra-soft Airlume combed and ring-spun cotton, this t-shirt is lightweight, breathable, and smooth against the skin. It’s perfect for wearing after long shifts, during recovery days, or whenever you need something comfortable and grounding. The modern unisex fit provides a flattering silhouette that feels relaxed without being boxy, while side-seamed construction helps the shirt hold its shape through repeated washing.
This t-shirt is incredibly versatile and easy to style. Wear it with joggers or leggings for decompressing after work or during quiet self-care days. Pair it with jeans and sneakers for casual errands, coffee runs, or meeting friends. It layers beautifully under a hoodie, cardigan, scrub jacket, or denim jacket, making it a dependable year-round staple. Many nurses love wearing it to hospital break rooms, nursing school classes, wellness events, conferences, study sessions, yoga classes, or relaxed weekends at home. It also makes a thoughtful and supportive gift for new nurses, coworkers, graduates, Nurse Appreciation Week, or anyone feeling the weight of the profession.
Beyond its message, this shirt offers real benefits. The breathable fabric helps regulate temperature, the ribbed crew neckline provides structure without irritation, and the smooth printing surface keeps the text crisp and clear over time. It’s durable, easy to care for, and designed for real life.
If you’re looking for a reminder you can wear—one that encourages balance, resilience, and compassion—this Bella + Canvas 3001 “Pause. Breathe. Nurse.” t-shirt is a quiet but powerful affirmation for every nurse who gives so much, every day.
| |
S |
M |
L |
XL |
2XL |
3XL |
| Width, in |
18.00 |
20.00 |
22.00 |
24.00 |
26.00 |
28.00 |
| Length, in |
28.00 |
29.00 |
30.00 |
31.00 |
32.00 |
33.00 |
| Sleeve length, in |
8.90 |
9.20 |
9.50 |
9.70 |
10.00 |
10.40 |
| Size tolerance, in |
1.50 |
1.50 |
1.50 |
1.50 |
1.50 |
1.50 |
Introducing our Unisex Jersey Short Sleeve Tee, a must-have addition to your casual wardrobe. This tee embodies a relaxed vibe, perfect for everyday wear. Its soft, breathable fabric ensures comfort, making it ideal for various activities, from lounging at home to running errands. The uplifting message, 'Pause. Breathe. Nurse.' speaks directly to healthcare professionals or anyone looking to brighten their day. This shirt is a thoughtful gift for nurses and caregivers, especially during Nurses Week, birthdays, or simply as a token of appreciation during stressful times. It's perfect for casual outings, wellness events, and self-care days.
Product features
- Side seams for enhanced shape retention and support.
- Ribbed collar that maintains its elasticity.
- Shoulder tape to stabilize seams and prevent stretching.
- High-quality printing techniques for vibrant designs.
- Made from 100% Airlume combed and ring-spun cotton for comfort.
Care instructions
- Machine wash: cold (max 30C or 90F)
- Non-chlorine: bleach as needed
- Tumble dry: low heat
- Iron, steam or dry: medium heat
- Do not dry clean
